{"id":741,"date":"2022-06-05T23:00:00","date_gmt":"2022-06-05T14:00:00","guid":{"rendered":"https:\/\/eng.doesnothelpu.net\/?p=741"},"modified":"2022-08-05T18:59:39","modified_gmt":"2022-08-05T09:59:39","slug":"npr%e3%81%ae%e3%80%8cfind-your-singing-voice-with-these-5-tips%e3%80%8d%e3%81%8b%e3%82%89%e3%83%93%e3%82%b8%e3%83%8d%e3%82%b9%e8%8b%b1%e8%aa%9e","status":"publish","type":"post","link":"https:\/\/eng.doesnothelpu.net\/?p=741","title":{"rendered":"NPR\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300cFind your singing voice with these 5 tips\u300d\u304b\u3089\u30d3\u30b8\u30cd\u30b9\u82f1\u8a9e"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>\u4eca\u56de\u306fNPR\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300c<a href=\"https:\/\/www.npr.org\/lifekit\">Life Kit<\/a>\u300d\u304b\u3089\u3002\u300c\u67d0\u6b4c\u59eb\u3084\u67d0\u30ed\u30c3\u30af\u30b9\u30bf\u30fc \u307f\u305f\u3044\u306b\u6b4c\u3048\u305f\u3089\u3044\u3044\u306a\uff5e\u3000\u3067\u3082\u79c1\u97f3\u75f4\u3067\u30bb\u30f3\u30b9\u306a\u3044\u3057\u3002\u3002\u3002\u300d\u3063\u3066\u601d\u3063\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u304b? \u6b4c\u58f0\u306f\u4ed6\u306e\u697d\u5668\u3068\u9055\u3063\u3066\u671f\u5f85\u3088\u3046\u306a\u97f3\u7a0b\u304c\u51fa\u3066\u3053\u306a\u3044\u3082\u306e\u3002\u304c\u3063\u304b\u308a\u3057\u306a\u3044\u3067\u3001\u305d\u3093\u306a\u306b\u6c17\u3092\u5f35\u3089\u306a\u304f\u3066\u3082\u5b66\u7fd2\u3068\u7df4\u7fd2\u3067\u8ab0\u3067\u3082\u4e0a\u9054\u3067\u304d\u308bTips\u3092\u7d39\u4ecb\u3059\u308b\u30a8\u30d4\u30bd\u30fc\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.npr.org\/player\/embed\/1099744999\/1099800441\" width=\"100%\" height=\"290\" frameborder=\"0\" scrolling=\"no\" title=\"NPR embedded audio player\"><\/iframe>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30b6\u30c3\u30af\u30ea\u3053\u3093\u306a\u8a71<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u660e\u65e5\u304b\u3089\u4f7f\u3063\u3066\u307f\u3088\u3046\uff01<\/a><ul><li><a href=\"#1_nbspI8217m_stepping_out_of_my_comfort_zonenbsp\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u305d\u306e1. &nbsp;I&#8217;m stepping out of my comfort zone(\u5feb\u9069\u306a\u7a7a\u9593\u304b\u3089\u629c\u3051\u51fa\u305d\u3046\u3068\u3057\u3066\u3044\u307e\u3059)&nbsp;<\/a><\/li><li><a href=\"#2_right_away_for_some_reason\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u305d\u306e2.  right away(\u3059\u3050\u306b), for some reason(\u306a\u3093\u3089\u304b\u306e\u7406\u7531\u3067)<\/a><\/li><li><a href=\"#3_That_is_why82308230\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u305d\u306e3.  That is why&#8230;(\u305d\u308c\u304c&#8230;\u3057\u3066\u3044\u308b\u7406\u7531\u3067\u3059)<\/a><\/li><li><a href=\"#4_Let8217s_recap\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u305d\u306e4.  Let&#8217;s recap(\u304a\u3055\u3089\u3044\u3057\u3088\u3046\uff01).<\/a><\/li><\/ul><\/li><li><a href=\"#New_Words\"><span class=\"toc_number toc_depth_1\">3<\/span> New Words<\/a><\/li><\/ul><\/div>\n<h3 class=\"wp-block-heading\" id=\"\u30b6\u30c3\u30af\u30ea\u3053\u3093\u306a\u8a71\"><span id=\"i\">\u30b6\u30c3\u30af\u30ea\u3053\u3093\u306a\u8a71<\/span><\/h3>\n\n\n\n<p>\u81ea\u5206\u306b\u3042\u3063\u305f\u6b4c\u3044\u65b9\u3084\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u3092\u898b\u3064\u3051\u3088\u3046<\/p>\n\n\n\n<p>&nbsp;[\u8a71\u58f0\u304b\u3089\u6b4c\u58f0\u306b\u62e1\u5f35\u3067\u304d\u308b\u7df4\u7fd2\u6cd5]<\/p>\n\n\n\n<p>&nbsp;1. \u30b9\u30de\u30db\u30a2\u30d7\u30ea(like&nbsp;<a href=\"https:\/\/apps.apple.com\/us\/app\/pocket-pitch-the-singer-app\/id1005725401\">Pocket Pitch<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/apps.apple.com\/us\/app\/singtrue-learn-to-sing-in-tune-pitch-perfect\/id914239183\">SingTrue<\/a>)\u3067\u97f3\u968e\u3092\u51fa\u3057\u3066\u30cf\u30df\u30f3\u30b0\u3057\u3066\u307f\u308b(\u30c9\uff5e\u3001\u30ec\uff5e\u3001\u30df\uff5e)\u3002\u30d4\u30a2\u30ce\u3067\u3082OK<\/p>\n\n\n\n<p>&nbsp;2. speaking phrase(\u4f1a\u8a71\u306e\u30d5\u30ec\u30fc\u30ba *\u6ce8: \u30df\u30e5\u30fc\u30b8\u30ab\u30eb\u30b9\u30bf\u30a4\u30eb)\u3067\u4f38\u3070\u3057\u3066\u307f\u3088\u3046<\/p>\n\n\n\n<p>&nbsp;3. \u3069\u306e\u304f\u3089\u3044\u306e\u97f3\u7a0b(\u9ad8\u4f4e)\u304c\u51fa\u308b\u304b\u7df4\u7fd2\u3057\u3066\u307f\u3088\u3046\u3002\u9ad8\u3044\u97f3\u7a0b\u304b\u3089\u4e0b\u3052\u3066\u3063\u3066\u307f\u3088\u3046<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u58f0\u306e\u5feb\u9069\u306a\u3068\u3053\u308d\u304c\u898b\u3064\u304b\u3063\u305f\u3089<\/p>\n\n\n\n<p>&nbsp; 1. \u81ea\u8eab\u306e\u697d\u5668(\u6b4c\u58f0)\u306e\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0\u306f\u3053\u307e\u3081\u306b: tune your instrument often<\/p>\n\n\n\n<p>&nbsp; 2. \u547c\u5438\u3092\u601d\u3044\u51fa\u3057\u3066: remember to breathe<\/p>\n\n\n\n<p>&nbsp; 3. \u7df4\u7fd2\u3001\u7df4\u7fd2\u3001\u7df4\u7fd2\u306f\u5411\u4e0a\u306e\u52a9\u3051\u306b: Practice, practice, practice will help you improve<\/p>\n\n\n\n<p>&nbsp; 4. \u81ea\u4fe1\u3092\u6301\u3068\u3046(\u7bc9\u3053\u3046): build your confidence too<\/p>\n\n\n\n<p>\u3092\u3084\u3063\u3066\u307f\u3088\u3046\u3002\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u3088\u3063\u3066\u30f4\u30a9\u30fc\u30ab\u30eb\u306e\u30b3\u30fc\u30c1\u3092\u3064\u3051\u305f\u308a\u3001\u5408\u5531\u56e3\u306b\u5165\u3063\u305f\u308a\u3059\u308b\u306e\u3082\u624b\u3002\u4e00\u4eba\u3067\u7df4\u7fd2\u3059\u308b\u30d7\u30ec\u30b7\u30e3\u30fc\u3092\u907f\u3051\u308c\u308b\u3002\u7df4\u7fd2\u3092\u7d9a\u3051\u308b\u306e\u306b\u9332\u97f3\u3057\u305f\u306e\u3092\u805e\u304d\u8fd4\u3057\u3066\u6210\u9577\u5177\u5408\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3002\u6b4c\u306e\u7df4\u7fd2\u3059\u308b\u3053\u3068\u306f\u81ea\u8eab\u3092\u53d7\u3051\u5165\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001(\u30d0\u30f3\u30c9\u3067\u3082\u5408\u5531\u56e3\u3067\u3082\u53cb\u305f\u3061\u3068\u306e\u30ab\u30e9\u30aa\u30b1\u3067\u3082)\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3092\u7bc9\u3066\u304f\u3053\u3068\u3067\u3082\u3042\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4eca\u56de\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306e\u307e\u3068\u3081<\/strong><\/p>\n\n\n\n<p>1. \u8a71\u305b\u308b\u306a\u3089\u6b4c\u3048\u308b\u3088: if you can speak, you can sing.<\/p>\n\n\n\n<p>2. \u8a71\u58f0\u3092\u62e1\u5f35\u3057\u3066\u6b4c\u58f0\u306b\u3059\u308b\u7df4\u7fd2\u3092\u3057\u3088\u3046: practice stretching your speaking voice to your singing voice.<\/p>\n\n\n\n<p>3. \u81ea\u5206\u306e\u6b4c\u3044\u65b9\u3068\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u3092\u898b\u3064\u3051\u3088\u3046: find your own singing style or personality.<\/p>\n\n\n\n<p>4. \u81ea\u5206\u306e\u6b4c\u58f0\u306e\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0\u306f\u3053\u307e\u3081\u306b\u3002\u547c\u5438\u3092\u308f\u3059\u308c\u305a\u306b: tune your instrument often, and remember to breathe.<\/p>\n\n\n\n<p>5. \u6b4c\u3046\u3053\u3068\u306f\u81ea\u5206\u305f\u3061\u3068\u4ed6\u306e\u4eba\u305f\u3061\u3092\u7e4b\u3050\u3082\u306e: singing is a gateway to ourselves and to others.<\/p>\n\n\n\n<p>\u8a73\u7d30\u306f<a href=\"https:\/\/www.npr.org\/transcripts\/1099744999\">\u30c8\u30e9\u30f3\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3(Transcription)<\/a>\u306b\u3066\u78ba\u8a8d\u304f\u3060\u3055\u3044\uff01\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u660e\u65e5\u304b\u3089\u4f7f\u3063\u3066\u307f\u3088\u3046\"><span id=\"i-2\">\u660e\u65e5\u304b\u3089\u4f7f\u3063\u3066\u307f\u3088\u3046\uff01<\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u305d\u306e1-scale-\u3059\u308b\"><span id=\"1_nbspI8217m_stepping_out_of_my_comfort_zonenbsp\">\u305d\u306e1. &nbsp;I&#8217;m stepping out of my comfort zone(\u5feb\u9069\u306a\u7a7a\u9593\u304b\u3089\u629c\u3051\u51fa\u305d\u3046\u3068\u3057\u3066\u3044\u307e\u3059)&nbsp;<\/span><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"DRAIN: (Singing) OK, I can do this.In this episode of Life Kit, we're going to release our inhibitions, practice, practice, practice and get a deeper understanding of ourselves. I'm Aja Drain, a news assistant at It's Been A Minute, and I'm stepping out of my comfort zone so we can learn how to sing. Because if (singing) I can do this, (speaking) you can too.\">&nbsp;<\/a>DRAIN:&nbsp;&#8230;I&#8217;m Aja Drain, a news assistant at It&#8217;s Been A Minute, and <strong>I&#8217;m stepping out of my comfort zone<\/strong> so we can learn how to sing. Because if (singing) I can do this, (speaking) you can too.<\/p><cite><a href=\"https:\/\/www.npr.org\/transcripts\/1099744999\">Life Kit<\/a>  \u3088\u308a<\/cite><\/blockquote>\n\n\n\n<p>\u4f55\u304b\u3092\u4fc3\u3059\u6642\u306b\u4f7f\u3048\u305d\u3046\u306a\u30d5\u30ec\u30fc\u30ba\u3067\u3059\u306d\uff01<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"\u81ea\u4f5c\u4f8b\u6587\">\u81ea\u4f5c\u4f8b\u6587<\/h5>\n\n\n\n<p>\u4f8b:  We spend daily task without any issue. But new technologies and social problem is coming, so let&#8217;s step out of our comfort zone to find new possibility out.<\/p>\n\n\n\n<p>\u4f1d\u3048\u305f\u3044\u3053\u3068: \u300c\u554f\u984c\u306a\u304f\u65e5\u3005\u306e\u696d\u52d9\u3092\u3053\u306a\u3057\u3066\u3044\u308b\u3051\u3069\u3001\u65b0\u3057\u3044\u6280\u8853\u3084\u793e\u4f1a\u554f\u984c\u306f\u3084\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u3042\u305f\u3089\u3057\u3044\u53ef\u80fd\u6027\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u5c45\u5fc3\u5730\u306e\u3044\u3044\u7a7a\u9593\u304b\u3089\u629c\u3051\u51fa\u3057\u307e\u3057\u3087\u3046\uff01\uff01\u300d<\/p>\n\n\n\n<p>\u968f\u5206\u3001\u5927\u3052\u3055\u306a\u6587\u7ae0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001step out of somewhere \u3067\u6d3b\u7528\u3067\u304d\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u305d\u306e1\"><span id=\"2_right_away_for_some_reason\">\u305d\u306e2.  right away(\u3059\u3050\u306b), for some reason(\u306a\u3093\u3089\u304b\u306e\u7406\u7531\u3067)<\/span><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>ROBINSON-MARTIN: I don&#8217;t know why, but it&#8217;s like singing is the only instrument that people don&#8217;t allow themselves to not be as good <strong>at right away<\/strong>. You know, if you&#8217;re starting a violin, you&#8217;re going to expect certain interesting notes to come out. But <strong>for some reason<\/strong>, we&#8217;re not forgiving of ourselves when it&#8217;s time to start singing. So the first step is mental. It&#8217;s to say, I can do this.<\/p><cite><a href=\"https:\/\/www.npr.org\/transcripts\/1099744999\">Life Kit<\/a>  \u3088\u308a<\/cite><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>but it&#8217;s like singing is the only instrument that people don&#8217;t allow themselves to not be as good <strong>at right away<\/strong>(\u6b4c\u3046\u3053\u3068\u306f\u3059\u3050\u306b\u3046\u307e\u304f\u306a\u3044\u3068\u3044\u3051\u306a\u3044(\u3068\u601d\u308f\u308c\u3048\u3066\u3044\u308b)\u552f\u4e00\u306e\u697d\u5668). <\/li><li>But <strong>for some reason<\/strong>, we&#8217;re not forgiving of ourselves when it&#8217;s time to start singing(\u4f55\u3089\u304b\u306e\u7406\u7531\u3067\u79c1\u305f\u3061\u306f\u4f55\u3089\u304b\u306e\u7406\u7531\u3067\u81ea\u8eab\u306b\u5bdb\u5bb9\u3067\u306a\u3044).<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"\u81ea\u4f5c\u4f8b\u6587\">\u81ea\u4f5c\u4f8b\u6587<\/h5>\n\n\n\n<p>\u4f8b:  This product is broken for some reason. Anyhow we will send new one at right away.<\/p>\n\n\n\n<p>\u4f1d\u3048\u305f\u3044\u3053\u3068: \u300c\u3053\u306e\u88fd\u54c1\u306f\u4f55\u3089\u304b\u306e\u7406\u7531\u3067\u58ca\u308c\u307e\u3057\u305f\u3002\u4f55\u3067\u3042\u308c\u65b0\u3057\u3044\u306e\u3092\u3059\u3050\u306b\u9001\u308a\u307e\u3059\u300d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u305d\u306e1\"><span id=\"3_That_is_why82308230\">\u305d\u306e3.  That is why&#8230;(\u305d\u308c\u304c&#8230;\u3057\u3066\u3044\u308b\u7406\u7531\u3067\u3059)<\/span><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>DRAIN: <strong>That&#8217;s why <\/strong>we&#8217;re here (laughter).<\/p><cite><a href=\"https:\/\/www.npr.org\/transcripts\/1099744999\">Life Kit<\/a>  \u3088\u308a<\/cite><\/blockquote>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"\u81ea\u4f5c\u4f8b\u6587\">\u81ea\u4f5c\u4f8b\u6587<\/h5>\n\n\n\n<p>\u4f8b: That&#8217;s why we have to fix this issue.<\/p>\n\n\n\n<p>\u4f1d\u3048\u305f\u3044\u3053\u3068: \u300c\u305d\u308c\u304c\u79c1\u305f\u3061\u304c\u3053\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u7406\u7531\u3067\u3059\u300d<\/p>\n\n\n\n<p>\u7406\u7531\u3068\u3044\u3046\u3068\u5927\u3052\u3055\u3067\u3059\u304cwhy\u306e\u5f8c\u306b\u7d9a\u304f\u6587\u7ae0\u3092\u3057\u3066\u308b\u304b\u306e\u8aac\u660e\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u8a71\u306e\u6d41\u308c\u3067\u300c\u3053\u308c\u306a\u3093\u3060\u3088\uff01\uff01\u300d\u3068\u3044\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u4f7f\u3048\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u305d\u306e1\"><span id=\"4_Let8217s_recap\">\u305d\u306e4.  Let&#8217;s recap(\u304a\u3055\u3089\u3044\u3057\u3088\u3046\uff01).<\/span><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>DRAIN: I started this episode with a pretty negative mindset &#8211; I&#8217;m not a singer. But I am &#8211; maybe not a professional, but I know how to express myself through sound and music, and there&#8217;s so much beauty and value in that. <strong>Let&#8217;s recap.<\/strong><\/p><cite><a href=\"https:\/\/www.npr.org\/transcripts\/1099744999\">Life Kit<\/a>  \u3088\u308a<\/cite><\/blockquote>\n\n\n\n<p>\u4f1a\u8b70\u306e\u7d42\u308f\u308a\u306b wrap up (\u7de0\u3081\u304f\u304f\u308b\u3002\u307e\u3068\u3081\u308b)\u3068\u540c\u3058\u611f\u3058\u3067 recap \u3082\u4f7f\u3048\u305d\u3046\u3067\u3059\u306d\u3002recap\u306e\u65b9\u306f\u8981\u70b9\u3092\u307e\u3068\u3081\u308b\u7684\u306a\u611f\u3058\u3067\u3059\u306d\u3002\u6388\u696d\u3068\u304b\u4f55\u304b\u3092\u5b66\u3093\u3067\u3044\u308b\u30b7\u30fc\u30f3\u3067\u4f7f\u3048\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b:  It is time to end. Let&#8217;s recap today&#8217;s lesson!<\/p>\n\n\n\n<p>\u4f1d\u3048\u305f\u3044\u3053\u3068: \u300c\u7d42\u308f\u308a\u306e\u6642\u9593\u3067\u3059\u3002\u4eca\u65e5\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u307e\u3068\u3081\u3092\u3057\u307e\u3057\u3087\u3046\uff01\u300d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"New_Words\">New Words<\/span><\/h3>\n\n\n\n<ul>\n<li>get into it: \u96c6\u4e2d\u3059\u308b<\/li>\n<li>elongating: \u4f38\u3070\u3059\u3001\u9577\u304f\u3059\u308b<\/li>\n<li>lip-syncer: \u53e3\u30d1\u30af<\/li>\n<li>aptitude: \u9069\u6027<\/li>\n<li>choirs: \u5408\u5531\u56e3<\/li>\n<li>ensemble: \u30a2\u30f3\u30b5\u30f3\u30d6\u30eb<\/li>\n<li>over-the-top: \u9650\u754c\u3092\u8d85\u3048\u308b\u3001\u601d\u3044\u5207\u3063\u3066<\/li>\n<li>darndest : <\/li>\n<li>right away: \u3059\u3050\u306b<\/li>\n<li>notes: \u97f3\u306e\u9577\u3055\u3092\u8868\u3059\u8a18\u53f7<\/li>\n<li>inaudible: <\/li>\n<li>affirmation:<\/li>\n<li>to push the boundaries: \u9650\u754c\u3092\u62bc\u3057\u3084\u308b<\/li>\n<li>tone-deaf: \u97f3\u75f4<\/li>\n<li>elongating: \u3082\u3063\u3068\u3082\u9a5a\u3044\u305f<\/li>\n<li>transitioning: \u79fb\u884c<\/li>\n<li>tippy-top: \u6700\u4e0a\u306e<\/li>\n<li>pitch-wise: \u30d4\u30c3\u30c1\u30ef\u30a4\u30ba *\u6ce8: \u3088\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f<\/li>\n<li>Defying: \u6311\u3080<\/li>\n<li>mimic: \u6a21\u5023\u3059\u308b<\/li>\n<li>discouraging: \u843d\u80c6\u3055\u305b\u308b<\/li>\n<li>self-acceptance: \u3042\u308a\u306e\u307e\u307e\u3092\u53d7\u3051\u5165\u308c\u308b<\/li>\n<li>awareness: \u81ea\u899a\u3001\u610f\u8b58<\/li>\n<li>elated: \u5927\u559c\u3073\u3059\u308b,\u8abf\u5b50\u306b\u4e57\u308b<\/li>\n<li>affirmed: \u65ad\u8a00\u3059\u308b<\/li>\n<li>animated: \u751f\u304d\u751f\u304d\u3059\u308b<\/li>\n<li>strained: \u7dca\u5f35<\/li>\n<li>elongating: \u9577\u304f\u4f38\u3070\u3059<\/li>\n<li>after all: \u7d50\u5c40\u3001\u3084\u306f\u308a\u3001\u3088\u3046\u3059\u308b\u306b<\/li>\n<li>takeaway: \u53d6\u308a\u9664\u304f<\/li>\n<li>hone your craft: \u6280\u306b\u78e8\u304d\u3092\u304b\u3051\u308b<\/li>\n<li>vowel: \u6bcd\u97f3<\/li>\n<li>in shape: \u5065\u5eb7\u7684\u306a<\/li>\n<li>embodies: \u5177\u73fe\u5316\u3059\u308b<\/li>\n<li>humility: \u8b19\u865a<\/li>\n<li>fosters: \u80b2\u6210\u3059\u308b\u3002\u4e16\u8a71\u3092\u3059\u308b<\/li>\n<li>glean: \u6458\u307f\u53d6\u308b\u3001\u5208\u308a\u53d6\u308b<\/li>\n<li>recap: \u307e\u3068\u3081\u308b\u3001\u8981\u7d04\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306fNPR\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u300cLife Kit\u300d\u304b\u3089\u3002\u300c\u67d0\u6b4c\u59eb\u3084\u67d0\u30ed\u30c3\u30af\u30b9\u30bf\u30fc \u307f\u305f\u3044\u306b\u6b4c\u3048\u305f\u3089\u3044\u3044\u306a\uff5e\u3000\u3067\u3082\u79c1\u97f3\u75f4\u3067\u30bb\u30f3\u30b9\u306a\u3044\u3057\u3002\u3002\u3002\u300d\u3063\u3066\u601d\u3063\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u304b? \u6b4c\u58f0\u306f\u4ed6\u306e\u697d\u5668\u3068\u9055\u3063\u3066\u671f\u5f85\u3088\u3046\u306a\u97f3\u7a0b\u304c\u51fa\u3066\u3053\u306a\u3044\u3082\u306e\u3002\u304c\u3063\u304b\u308a\u3057\u306a\u3044\u3067\u3001\u305d\u3093\u306a\u306b\u6c17\u3092\u5f35\u3089\u306a\u304f\u3066\u3082\u5b66\u7fd2\u3068\u7df4\u7fd2\u3067\u8ab0\u3067\u3082\u4e0a\u9054\u3067\u304d\u308bTips&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/eng.doesnothelpu.net\/?p=741\">\u3082\u3063\u3068\u8aad\u3080<span class=\"screen-reader-text\"> \u3082\u3063\u3068\u8aad\u3080<\/span><\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":754,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[30,12],"class_list":["post-741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-life-kit","tag-npr"],"aioseo_notices":[],"modified_by":"Kevin","jetpack_featured_media_url":"https:\/\/i0.wp.com\/eng.doesnothelpu.net\/wp-content\/uploads\/2022\/06\/abstral-official-MYKRxE3h2c0-unsplash.jpg?fit=640%2C427&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/posts\/741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=741"}],"version-history":[{"count":18,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/posts\/741\/revisions"}],"predecessor-version":[{"id":904,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/posts\/741\/revisions\/904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=\/wp\/v2\/media\/754"}],"wp:attachment":[{"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eng.doesnothelpu.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}